Two Mistakes to Avoid Making When You Start Having Marriage Counselling

If you're going to have marriage counselling with your spouse, here are two mistakes you should try hard to avoid making. Picking a counsellor that your spouse is not very enthusiastic about If you're typically the one in your relationship who organises everything, you might make the mistake of picking a counsellor without consulting your spouse first. When you decide to have marriage counselling, it is normally best to ensure that the selection of the counsellor is a joint decision.

Being Referred to a Psychiatrist: What You Need to Know

If you have been diagnosed with a mental illness, your GP may give you a referral to a psychiatrist. This article will explain the role a psychiatrist can play in treating your mental health condition. Read on to find out everything you need to know. The definition of a psychiatrist A psychiatrist is a doctor who specialises in treating psychological issues and mental health problems. A psychiatrist trains as a general medical doctor and then embarks upon several years of training so they can become a specialist in the field of psychiatry.

Fight That Gender Identity Crisis, and Make Peace With Yourself

People seek help from a counsellor when they develop mood swings, when unable to make a lifetime decision or even when they have some harmful thoughts they can't overcome. Others visit a counsellor when they can no longer withstand or accommodate things or activities that once brought them joy. You also find many people going for counselling services when they want to overcome substance or habit addictions, or when they feel isolated.

How to Avoid Dating a Narcissist

Unfortunately, if you are looking for someone to date, it can be hard to completely avoid narcissists. Narcissists, for the most part, have spent their whole lives learning to be charming, and they almost effortlessly draw people in. Rather than trying to avoid them and beating yourself up when you fall for one, you need a way of identifying narcissistic behaviour and shutting it down when you do. Here are some tips to help you:

Can Counseling Help You Lose Weight?

Deciding if and how you should go about trying to lose weight isn't as simple as many people make it out to be -- and it's a lot more tied up with a person's mental health than they might credit. You might want to consider your reasons before you begin; are they based on purely practical, aesthetic or health-conscious concerns all the way down, or is there some part of you that feels like "