Fight That Gender Identity Crisis, and Make Peace With Yourself

People seek help from a counsellor when they develop mood swings, when unable to make a lifetime decision or even when they have some harmful thoughts they can't overcome. Others visit a counsellor when they can no longer withstand or accommodate things or activities that once brought them joy. You also find many people going for counselling services when they want to overcome substance or habit addictions, or when they feel isolated.

How to Avoid Dating a Narcissist

Unfortunately, if you are looking for someone to date, it can be hard to completely avoid narcissists. Narcissists, for the most part, have spent their whole lives learning to be charming, and they almost effortlessly draw people in. Rather than trying to avoid them and beating yourself up when you fall for one, you need a way of identifying narcissistic behaviour and shutting it down when you do. Here are some tips to help you:

Can Counseling Help You Lose Weight?

Deciding if and how you should go about trying to lose weight isn't as simple as many people make it out to be -- and it's a lot more tied up with a person's mental health than they might credit. You might want to consider your reasons before you begin; are they based on purely practical, aesthetic or health-conscious concerns all the way down, or is there some part of you that feels like "

Dispelling the Myths of Hypnosis

Movies about hypnosis mostly end up with the subject engaging in weird habits such as being naked, making clucking noises or assassinating a person. Despite the fact that TV shows have played a huge role in damaging the public image of hypnotherapy, scientific research has proven that hypnosis can be used in treating various conditions such as anxiety, phobias, pain and depression. The problem that many hypnotherapists face, especially during counseling, is the skepticism of their patients.